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Episodes
What you perceive as a weakness is actually your strength.
Listen as we dive into how things about ourselves that we think are our weakness are actually our super power!
This was brought to my attention very strongly in 2 coaching calls I had recently, as this came up in BOTH...
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BONUS: No one escapes childhood without trauma
Trigger warning: I do bring up sexual assault from my infancy in this episode. And I VERY briefly touch on losing touch on losing my dad (another episode to come for that story)
And even tough I touch on this in the...
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What’s your Perfect Day??
Hands down my favorite exercise to give people who are trying to figure out where thy want to go in life!! This journal/writing prompt will give you a “North Star” on which to base your heel no’s and hell yeses!!...
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BONUS! How I got here (My story pt 1)
NGL, After recording this, I almost scraped it because “who just wants to hear about me and not something informative/insightful” but then I was reminded by my friend Deanna that there is power is storytelling and...
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You are a whole ass human. Stop hiding.
Aww shit, here we go y’all!! In episode 1, I’m expanding a bit on what led me to creating this along with: - an analogy on how the healthcare system typically only focuses on ONE part of you, not ALL of you - and how...
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Trailer
Sneek peek into this podcast!
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