All Episodes
Episodes
Defining success for YOU, ADHD as a superpower, the F word, & Leaving the "what ifs" behind - with Venessa Kaufman
Today I'm joined by my dear friend Venessa Kaufman, also known as @wetheclassy on IG. This powerhouse is a finance broker turned fashion blogger & influencer turned social media app founder where she is gonna make...
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Avoiding Micro-managing and How to Hold a Boundary around That
A little insight into an interaction between my mom and I that shows how holding boundaries and using your voice lovingly can actually help avoid unneccessary frustration, tension, and resentment. And...how to...
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Ribeyes, Twerking, and Healing through Self Love
Get ready to meet my soul sister, LinZee! This was seriously one of my favorite conversations and we covered such an array of topics that I know you're gonna resonate with! Everything from tools to help regulate your...
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WWYBFS?
WWYBFS? aka What Would Your Best Friend Say?
In today's epsiode, I'm taking you through one of my all time favorite mindset/perspective shifts!! Listen to the whole thing to see how turning things on yourself opens...
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What's your unique greatness?
Short and simple today - and another unscripted & unedited podcast coming at ya! All about another exercise that I love doing where you get a few of your inner circle to be a mirror for you and help you discover...
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What do hormones and community have the do with productivity and health? with Dr. Laura DeCesaris
Today I'm joined by my biz bestie and the absolute go-to for wellness for high-achieving women, Dr. Laura DeCesaris There's so much we chat about in this episode, and tbh I'm proud of us for staying semi focused...
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Protect your peace and let them misunderstand you
VERY unscripted and unedited podcast for you today! I’m currently in Idaho and didn’t really bring any of my stuff to edit a podcast of. This was completely done on voice notes, and then just uploaded. *cue nerves and...
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All judgement is (1) self judgement & (2) expectations
All judgement is actually self judgemetn in disguise, and that's something I dive into on today's episode. This came up after the realization that I probably got some judgement for a recent IG post of mine, based on...
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Advocating for yourself and THRIVING, not just surviving - with Brynna Coury
Today. I am joined by my dear friend, Bryn Valor. Y'all, this is not only one of my favorite humans, but just a force and light that you need in your life! We talk about everything from how the medical system wanted...
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For anyone else in an uncomfortable unknown season
DM me at either of these (and tag these accounts in any shares!)
instagram.com/moveonthedaley
instagram.com/human.onthedaley
In this epsiode, I dive into how, while I know I'm on the right path, I'm also in a very...
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"Just because it's not your fault, does not mean it's not your responsibility"
Links from show: course: movonethedaley.com/course-info-page sound healing: www.samanthaharper.com Episode notes: Karamo from Queer Eye inspired today's episode with this quote during a conversation he had on the show...
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Your Values and Your Environment Cannot Conflict
In this episode, I dive into something that I think is incredibly important and simply not talked about enough: How your values and those of your employer or the leader in any enviroment you are regularly in need to...
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