Are you letting your "limitations" win??

My reflections from Noah Lyles statement after he won the gold medal in the 100m, mixed with reflections from reading Scattered Minds by Gabor Mate along with my own lived experiences with ADHD (and the discrimination and negative messaging that came with that diagnosis)

connect with me on IG: instagram.com/drmegandaley

Self paced nervous system regulation course : https://www.moveonthedaley.com/offers/GdWLWV5Q