Bonus BiteSize Journal Prompt epsiode!

Quick listen to an insight and thought prompt that I think is incredibly helpful, especially if you often find yourself procrastinating

(hint: it has something to do with the fact that procrastination is a manifestation of unaddressed stress)

Work with Dr. Megan (a few more spots open this year!)

moveonthedaley.com/180 (payment plans availbale upon request)

Connect with Dr. Megan:

instagram.com/moveonthedaley