Ribeyes, Twerking, and Healing through Self Love

Get ready to meet my soul sister, LinZee! This was seriously one of my favorite conversations and we covered such an array of topics that I know you're gonna resonate with! Everything from tools to help regulate your system, what judgement teaches us, how movement is healing, my new FAVORITE analogy for how/why rest is actually productive, why self love and trust is KEY above all else, and so much more... All while just hanging out sitting on pillows in her living room while her large pup, Koa, plays nearby! I know you're gonna enjoy this living room chat with your gfs (me and LinZee!)! And make sure to check out the links below:

Connect with Linzee:

instagram.com/linzee.belle

Aligned & Allowed Retreats (come join me!)

https://www.linzeebelle.com/align-allow-retreats

Connect with Dr. Megan

instagram.com/moveonthedaley