What do hormones and community have the do with productivity and health? with Dr. Laura DeCesaris

Today I'm joined by my biz bestie and the absolute go-to for wellness for high-achieving women, Dr. Laura DeCesaris There's so much we chat about in this episode, and tbh I'm proud of us for staying semi focused considering we're both enneagram 7s and ADHD. We talk about everything from: - community is the hidden key to health and longevity - how to reframe rest as productive - how to optimize productivity based on your cycle (and how the societal norm is setup for men and is actually detrimental to women!) - wtf is leaky gut sydrome and why does it seem to be everywhere these days? - and so much more... And make sure to listen all the way to the end to here her talk about the AMAZING 6 month wellness mastermind built specifically for the high achieving women ready to take her health to the next level so she can tap into the abundance / success she desires! And of course, click here to check it out: https://drlauradecesaris.mykajabi.com/herwellnesscollective Dr. Laura's free gift for you: The Top 10 Secrets for High-Performance Health https://bit.ly/highperformancesecrets connect with Dr. Laura: www.instagram.com/dr.lauradecesaris connect with Dr. Megan: www.instagram.com/moveonthedaley And as always, if you loved this episode, please share it on social and tag both of us, and then come back here and leave a 5 star review!