All judgement is (1) self judgement & (2) expectations

All judgement is actually self judgemetn in disguise, and that's something I dive into on today's episode. This came up after the realization that I probably got some judgement for a recent IG post of mine, based on the number of unfollows I had (while also gettign incredible positive engagement!). Typically we fear this, right? Judgement, not being liked, etc...but also...one of the most freeing things is when we can get to a point when we don't care and we actually see it as a good thing. Not only because it means we will be more surrounded by only people who are meant for us, but also...judgement is often an opportunity. Listen in to hear more! And if you're wondering how this fits the overarching topic of the podcast...judgements and expectations are closely linked because our (and others) expectations shape our (and their) judgment and vice versa. If this episode hit, please share on social and tag me, and if you REALLY loved it, leave a review!! Connect with Dr. Megan (and see the dance video referenced): instagram.com/moveonthedaley Get on the email list for future newsletters, offerings, etc (pst! there's a new transformative offering coming for any women in male dominated industries such as tech, finance, etc that you won't wanna miss!) : moveonthedaley.com