Advocating for yourself and THRIVING, not just surviving - with Brynna Coury

Today. I am joined by my dear friend, Bryn Valor. Y'all, this is not only one of my favorite humans, but just a force and light that you need in your life! We talk about everything from how the medical system wanted to dismiss her, to advocating for herself throughout diagnosis and treatment for cancer, all the things that aren't talked about enough like:

- mental health and sexual health throughout treatment

- how well intentioned friends and family can actually make you fel more isolated

- aspects of grief that no one thinks or talks about

- not just surviving but thriving and getting back to feeling like a "self"

- documenting the entire process and being a light for so many others

- how being the black sheep of the family is a blessing

- how her music has (and will continue) to give back

- how to better support a loved one going through a hard time

- and so much more...

This was SUCH a fun conversation that I simply couldn't bring myself to wrap it up in the original timeline I'd planned. Well worth listening to every minute of this one.

How to connect with Brynna:

IG: instagram.com/that_bryndiesel

Podcast IG: instagram.com/againstprotocolpodcast

YouTube (cancer vlog): youtube.com/brynnavalor

How to connect with Dr. Megan

IG: instagram.com/moveonthedaley

Podcast: instagram.com/human.onthedaley