All Episodes
Episodes
Navigating the Inbetween Seasons
Coming at you while driving today, so please excuse the messy audio. In another inbetween season right now where I can feel a shift, but it's not crazy clear yet which always just feels unnerving... and I've felt like...
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Are you letting your "limitations" win??
My reflections from Noah Lyles statement after he won the gold medal in the 100m, mixed with reflections from reading Scattered Minds by Gabor Mate along with my own lived experiences with ADHD (and the discrimination...
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Where does your silence = unintentional compliance
Let's go on a walk together today and chat about how there are SO many times where the "manners" we were taught and/or our fear of confrontation would tell us to just be quiet and "let it slide" when in fact, that is...
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How to easily 10x (or more) the money you make in this lifetime - with Tess Waresmith
FREE Savvy Investor Start Pack for Female Founders - https://www.moneyconfidentcoach.com/savvyaf?utm_source=partner&utm_medium=megandaley
(and from there, you can also sign up for her upcoming free workshop!)
Just...
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BONUS: unraveling perfectionism & people pleasing pt 2
lets chat :) https://calendly.com/drmegandaley/15min
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Unraveling Perfectionism & People Pleasing Habits
To break out of the tendencies of perfectionism and people pleasing, you first have to understand how / why you developed them, how they have kept you safe, and at a DEEP level, see how they are no longer serving you...
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Healing from the Inside Out - w/ Megan Hopp
Megan Hopp is a Nurse practitioner (and a client of mine!) turned gut health consultant empowering people to take ownership of their own health by optimizing their gut microbiome! She truly believes food IS medicine...
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I lost 100 followers in 24 hrs. Here's why I'm grateful...
It's been a rollercoaster of the past few days, and I'm grateful for ALL of it!
The lessons, the insights, the opportunity to respond and feel more solid in self vs react.
Grab a connection call with me to see how I...
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How to get more consistent and stop procrastinating
In this solo epsiode, Dr. Meg opens up about a current struggle and the reflection question she has been asking herself that allows her to get more consistent (and out of her own way), plus powerfully breaks her...
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Get Sales without Being Salesy: Copywriting Magic w/ Kelsey Foremost
TBH, the title says a lot. One of the biggest struggles as an entrepreneur is to stay in integrity while also selling the hell out of your stuff. And it's far too tempting to give in to using really catchy flashy...
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Stop giving flowers. How to best support someone in a hard time. - w/ Natalie O.
Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves.
Not only is it damaging to try to bury it, it's truly unhelpful...
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Stop ignoring the nudges from the universe (and how to know what they are)
How to better hear/recognize the whispers of what's meant for you (or what's not), some reflection prompts that will help you dive deeper and get some serious a-ha moments, and hopefully stop needing the 2x4 to the...
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